Body Mind Spirit Connected

Anna M Allen, Aesthetician & Licensed Massage Therapist

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Skin Care
 
European Skin Care Specialist
Let me extend a personal invitation for you to come and visit our skin care facilities. We are experienced, professionally trained and here to serve you in the art of skin care, but come in and observe for yourself. We believe you'll like what you see. We want to nourish your skin... and you.

We want you to have the skin experience of a lifetime. Yes, something wonderful will happen to your skin.

Please call for an appointment.


Skin Care
You will enjoy your skin care visit more if you become an active participant in your treatment. Ask questions about anything you don't understand. Make your wishes known and advise your Aesthetician immediately if you are the least bit uncomfortable. Feel free to call back should you have any questions or concerns after treatment. Above all, relax and enjoy every visit.



Cleansing


 
Cleanse with Water
Did you know that most people don't drink enough water'? Water is one of the most important ingredients in proper body function and cleansing out impurities from within. You should consume 50-75% (of your body weight in ounces every day, depending on your activity level (the more active you are, the more hydrating fluids you should drink). Here is a simple formula to help you calculate how much water you should be drinking: Example: 200 pound person 50% of 200 = 100 (100 ounces of water)100 divided by 8 oz. = 12.5 glasses of water per day. 50% is the minimum! I challenge you to try this at least for a few days just to see how good you will feel!

Cleanse with Breath
Deep breathing from the diaphragm brings on a relaxed state in the body and clears the mind, allowing your true self to emerge. This allows you to always make the best decision in all six aspects of your life: Social, Financial, Intellectual, Spiritual, Physical and Emotional.

ALL PRICING & SERVICES ARE SUBJECT TO CHANGE WITHOUT NOTICE